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Spectrum Magazine – Front Page

Food and drink

Worldwide recipes for Food and Drinks

4 Parts of Chicken That May Not Be Good for Your Health, But People Eat Them Anyway

By Zara - Editor / 10/01/2024

[...]

4 Parts of Chicken That May Not Be Good for Your Health, But People Eat Them Anyway Read now 💡

Read More: Whenever I Eat Macaroni and Cheese, I Prefer a Spoon, But My Husband Constantly Criticizes Me for This Choice

By Zara - Editor / 09/19/2024

Read More: Whenever I Eat Macaroni and Cheese, I Prefer a Spoon, But My Husband Constantly Criticizes Me for This Choice Read now 💡

Forget Hot Water with Lemon! These 3 Drinks Are Better for Detoxing Your Body and Doing Wonders for Weight Loss

By Zara - Editor / 09/13/2024

Forget Hot Water with Lemon! These 3 Drinks Are Better for Detoxing Your Body and Doing Wonders for Weight Loss Read now 💡

Recipe: A Rustic Turkey and Cornbread Skillet Meal

By SPECTRUM - Editorial in Chief / 09/06/2024

Recipe: A Rustic Turkey and Cornbread Skillet Meal Read now 💡

Do you need to rinse ground beef? An expert explains

By Zara - Editor / 08/27/2024

Do you need to rinse ground beef? An expert explains Read now 💡

My family begs me to make this recipe every week, and the best part is that it's so easy

By Zara - Editor / 08/19/2024

My family begs me to make this recipe every week, and the best part is that it's so easy Read now 💡

What will happen if you eat 2 dates every day for a week

By Zara - Editor / 08/15/2024

What will happen if you eat 2 dates every day for a week Read now 💡

Find out what happens to your body when you eat a banana in the evening

By Zara - Editor / 08/14/2024

Find out what happens to your body when you eat a banana in the evening Read now 💡

Drink 2 glasses of water before going to bed. This is what happens to your body

By Zara - Editor / 08/13/2024

Drink 2 glasses of water before going to bed. This is what happens to your body Read now 💡

Eat more eggs, it can help protect you against osteoporosis

By Zara - Editor / 08/13/2024

Eat more eggs, it can help protect you against osteoporosis Read now 💡

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